Health

Yeh perhney k baad ap galey huwe kailey kabhi nahi phenkein gay

Sangeen tareen bemarion say nijat or pur sakon neend k liye raat ko soney say phley ye kam zarur krein

Dahi doodh say kiun zyada mufeed hai

Haldi k zariye danton ko sufed or keeron say pak krney ka tareeqa