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Arab Dunya main bikney lagi merdana kamzori k ilaj k liye anokhi dwa

Peshab k masail or merdana kamzori say bachney k liye wo asan warzish jo merdon ko zarur kerni chahiye

Kachi sabzian ya gosht fesla ap k hath main

Wo nuskha jo ap ko apni umer say 10 saal chota bna day ga