Health

Wo phal jis k beej khaney say apki jan jaa sakti hai

Wo haram chez jisy istemal krne walon main merdana kamzori ka khatra barh jata hai

7 dino main 7 kilo wazan km krne ka asan tareeqa

Fori charbi pighlaney k lye raat ko sone say phley yeh mashroob istemal krein