Health

Apne takiye per kbhi bhi cotton ka ghilaf na cherhaein

Ager ap lambi zindagi chahtey hain din main yeh aik kam krne sy ap ki khwahish puri ho jaye ge

Wo qudrati ghiza jisey kha ker aap 7 din main apna wazan km ker lein gy

Kis waqt pani pina ap k liye zyada faida mand hai